I wonder if you are ,as I am on an elimination diet , have access to any software or spreadsheets that can help you track your progress. I'm thinking of something as a diagnostic tool as you sit down at your computer each day you can enter data about your diet and reactions to foods etc. I'm not sure if there's anything out there, perhaps you know if there is.I would love to hear from you.

thanks

Paul

Paul,

Your inquiry inspired an quick app search. I'm not sure if you own a Mac or iPhone, but I found an app that just might do the trick:

http://itunes.apple.com/us/app/rotation-diet-assistant/id457940300?mt=8&ls=1

It's $4.99 and it lets you input your meals and food options. Might be worth checking out.