
Why Not Whey? A lacto-fermentation recipe for pickled turnips.
This ferment couples nicely with foods like falafel and chicken shawarma. Eating fermented foods along side heavier foods can increase their digestibility and help you feel more satisfied. With poor digestion being a risk factor for arthritis, eating a variety of fermented foods can help heal arthritis and sometimes even “untrigger” it. Makes 1 quart […]