A Little Bit About Me
In 1986, I developed reactive arthritis, a condition similar to rheumatoid arthritis. For 5 years the joints in my body were so painful that I could not walk more than a few feet or stand for more than a few minutes at a time. I often couldn't even do such simple, everyday things as turn door knobs due to arthritis pain in my hands. My doctors tried everything they knew, but they could not help me.
My response was to spend years in a painstaking investigation of alternative health techniques, focusing especially on those that promised to help rheumatoid arthritis or chronic pain. I found remedies that completely cured my arthritis. I can now easily ride 30-50 miles on my bicycle, walk and stand for long periods. I have no residual joint pain. My goal now is to show others what I did and how it can help them conquer their own arthritis.
gluten free recipes
Divine Donuts Free of Gluten! Made With Urad Dal Bean Flour
If you are allergic to gluten, but not allergic to donuts, then this recipe is for you. Though desserts are not my specialty, I am discovering some very good recipes made with urad dal flour. What is urad dal? Urad dal, is also called black lentil or black gram when the skin is on. The […]
Gluten Free Buckwheat Pancakes
My goal with this series of recipes is to provide people with simple, gluten-free recipes that can be easily incorporated into a rotation diet. This is important for healing arthritis because people often have 100 or more food sensitivities. Avoiding these and rotating their safe foods can be challenging, especially if they also have a […]