Conquering Arthritis has a new look! And that’s not the only thing that’s new… Over the next couple months, expect new content, community features, and package deals.
Keep an eye out for these new features and offers!
Three ways to stay up to date with Conquering Arthritis:
The typically $127 Conquering Arthritis Guided Meditation 6-CD set is now available on Amazon.com for just $87.69.
The set includes an introduction to get you started even if you have never meditated before, followed by tonglen and vipassana meditations to retrain your response to pain. These meditations are designed to help you release fear, anger, resentment, and bitterness surrounding your arthritis, as well as overcome the physical pain.
Barbara also has a series of Youtube videos to guide you through the basics of meditation. These are a helpful accompaniment to the meditation CDs, especially for beginners.
Many people ask me questions like, “How are you doing now?” “Do you still have food sensitivities?” and, “Are you really arthritis-free?”
The answer is I’m doing great, I have no food sensitivities, and, yes, I am completely arthritis-free. I’ve even created a blog to share with you just how arthritis-free and wonderful my life is since I’ve conquered my arthritis.
http://conqueringarthritis.com/arthritistreatmentblog/
Here I share the things I’m doing now that I could never have done with arthritis and the delicious foods I’m making and eating.
Even though I can eat an unrestricted diet now, my kitchen often doubles as laboratory for solving some of my clients’ toughest food challenges.
Many of the cooking adventures I am documenting in this blog are answers to the problem of how someone with a particularly difficult set of food sensitivities can still get a great dish of their favorite food.
My hope is that these things might help inspire you to completely heal your own arthritis and reinforce the fact that it is possible to heal.
If you’ve already conquered your arthritis, please inspire someone with your story: leave comments on my blog about what you’re doing now that you couldn’t have done before.
If you are still in the process of Conquering your Arthritis, please share the great recipes you have come up with that are keeping you happy during the healing process.
Your Champion of Renewed Health and Vigor,
Barbara Allan
I’m excited to announce the unveiling of my new Conquering Arthritis Forum. It’s a forum specifically designed to provide support and create a community of healing for those battling arthritis, food sensitivities, and other autoimmune diseases.
Whether you’re in the process of healing or already have succeeded in doing so, I invite you to check it out and consider becoming a member.
If you’re still on your way to better health, feel free to post any questions you have about your journey.
If you have already regained your health, please share your knowledge and experience.
http://conqueringarthritis.com/arthritistreatmentforum
Together we can build a dynamic and mutually supportive healing community.
Your Champion of Renewed Health and Vigor,
Barbara Allan
