Sign up for this Newsletter:
- Bonnie Graham Interview: Hope and Taking Action
- Four Steps for Healing from Chronic Illness: A Radio Interview on the Dottie Coffman Show
- Replay Link for Conquering Arthritis Interview on “Know the Source”
- Live Conquering Arthritis Radio Interview Monday April 9, 10-11 Central Time
- Barbara’s Living Gluten Free Talk Recordings on Youtube
Arthritis Success Stories
After 6 weeks the pain was almost entirely gone and I was as active as I had ever been. I was off the medication in roughly 4 months and sticking to the ALCAT diet. After 6 months I had no pain at all and worked my way into a mostly vegan diet with an emphasis on raw foods consisting mostly of vegetables and fruits.
It is now 180 days since I have had a Humira shot and I am 95% pain free.
Monthly Archives: June 2011
The typically $127 Conquering Arthritis Guided Meditation 6-CD set is now available on Amazon.com for just $87.69.
The set includes an introduction to get you started even if you have never meditated before, followed by tonglen and vipassana meditations to retrain your response to pain. These meditations are designed to help you release fear, anger, resentment, […]
Many people ask me questions like, “How are you doing now?” “Do you still have food sensitivities?” and, “Are you really arthritis-free?”
The answer is I’m doing great, I have no food sensitivities, and, yes, I am completely arthritis-free. I’ve even created a blog to share with you just how arthritis-free and wonderful my life is […]
I’m excited to announce the unveiling of my new Conquering Arthritis Forum. It’s a forum specifically designed to provide support and create a community of healing for those battling arthritis, food sensitivities, and other autoimmune diseases.
Whether you’re in the process of healing or already have succeeded in doing so, I invite you to check it […]